If you find yourself needing an easy snack, we've got you covered! These bites take no more than ten minutes to prepare and are highly rated by EatingWell fans. They also bring a delicious array of fall-inspired flavors like cranberries, apples and dates. You'll want to try options like our Cranberry-Almond Energy Balls or Savory Date & Pistachio Bites for a tasty, quick snack that'll keep hunger at bay.
These energy balls are the perfect make-ahead snack. Filled with cranberries, almonds, oats and dates, these energy balls come together in minutes. Maple syrup and tahini help bind everything together while adding a touch of sweetness and bitterness.
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This quick, healthy dip is an easy appetizer or snack. If you don't have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers, pita or pretzels.
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A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.
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Take 5 minutes to toss together a fiber-rich chickpea and tomato salad for a satisfying snack.
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This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
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These energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that doesn't overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.
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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.
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In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.
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This so-simple 3-ingredient recipe turns apple slices into "donuts." Topped with nut butter and coconut, they make a satisfying no-added-sugar dessert or healthy snack.
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Serve this creamy yogurt dip with baby carrots, sliced radishes or whole-wheat pita triangles.
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This healthier cup of hot chocolate uses low-fat milk, natural cocoa powder and just enough sugar to sweeten things up without going overboard on calories. As an added bonus, the milk provides a healthy serving of protein and calcium, which you won't get from sugar-loaded powdered hot-chocolate mixes prepared using water. Spice it up with an add-in like orange zest, cinnamon or vanilla for a delicious twist on this classic treat.
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This creamy bean dip is great for a party or picnic. Smoked paprika and ground chipotles add a robust, earthy flavor, but you can also use regular paprika and cayenne if you don't have the other spices on hand.
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This vibrant hummus recipe couldn't be easier -- just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.
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This easy toast makes a quick snack for any day of the week.
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This easy cinnamon-sugar microwave popcorn recipe serves up a hint of something sweet in a whole-grain snack you can feel good about enjoying.
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Baked tortilla chips and reduced-fat cheddar cheese help keep these Tex-Mex morsels diabetic-friendly.
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Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.
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Salty and sweet, crunchy and creamy, this snack combines the best of all worlds.
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With a pinch of cinnamon, this healthy snack goes from basic to brilliant.