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Collagen peptides are a buzzword right now and for good reason! Collagen is said to have endless skin, hair and nail benefits that make Us look (and feel) healthier, all while improving bone, heart and muscle health; supporting digestion; strengthening joints and more. Some call it a panacea -- we see why!
Collagen already makes up our connective tissues, bones, cartilage, tendons and skin, giving them structure and elasticity, but our bodies naturally produce less collagen as we age. This yields droopier skin, weaker bones, brittle hair, joint issues and other age-related concerns -- both visible and internal. You can get collagen from a healthy diet, but collagen supplementation is one of the easiest ways to ensure your anti-aging bases are covered.
To get ahead of the curve (I'm relatively young . . . if 20s is considered "young"), I've been experimenting with different collagen products for years. I gathered 9 of my all-time favorites based on taste, dissolvability, versatility and effectiveness for smooth, glowy skin, healthy hair and nails, joint health and overall health. Collagen peptides have supported my active lifestyle and hope they do the same for yours!
The grass-fed powder contains 10 grams of easy-to-digest hydrolyzed bovine collagen plus 50 milligrams of vitamin C to facilitate absorption. It's as clean -- and effective -- as it gets!
If you don't take my word for it, just ask the more than 48,ooo reviewers that give these collagen peptides five stars. The lemon flavor mixes beautifully into plain Greek yogurt for a nutritious high-protein snack!
Collagen types one and three: check! You'll notice healthier hair, vibrant skin and more flexible joints. This vanilla bean formula smoothly dissolves any hot or cold beverage.
Decadent is an understatement. This grass-fed collagen supplement tastes like dessert and contains 19 amino acids, 10 grams of protein and 11 grams of collagen peptides. Wowza!
If you haven't heard of colostrum, just know it's collagen's trendy cousin. This powder contains both collagen and immune-boosting colostrum for optimal gut health. You'll glow from the inside out!
You probably already look forward to your morning cup of joe, but this vanilla collagen creamer will have you flying out of bed. It contains powerful marine collagen and MCT-rich coconut milk powder.
With nearly perfect reviews, this unflavored collagen powder is guaranteed to level up your wellness game! Each bag contains 41 servings, too, so you'll be set for well over a month.
Non-GMO, keto, kosher, paleo and gluten-free, this collagen powder is truly for everyone. It contains zero taste or smell, but you'll sure feel the benefits!